LearnGrades7 → 6Kibon

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Keup 7 → 6

Summary Poomsae HanbeonKibonKyeorugi Hoshinsul Theory

Indicative syllabus: each club may adapt it.

Kibon Execution

1 Straight line sequence of an upper limb technique imposed 6 times moving forward and 6 times moving backward

1 Straight line sequence of a kick imposed 6 times while moving forward, half turn then 6 times while moving forward

Kibon Scoring

Chamber

Finish

Strike retraction

Knowledge of terms (for kibons of the practitioner's choice, the practitioner states the name of the techniques before performing them)

Total Score /20

Kibon repertoire

Seogi (Stances)

Moa Seogi (Chaliot Seogi)

Closed stance

Naranhi Seogi

Parallel feet stance

Ap Seogi

Walking stance

Ap Kubi Seogi

Long Stance

Juchum Seogi

Horse Stance

Dwit Kubi Seogi

Rear Position

Makgi (Blocks)

Arae Makgi

Low Block

Momtong Makgi

Front-Arm Middle Block

Momtong An Makgi

Rear-Arm Middle Block

Eolgul Makgi

High Block

Momtong Bakkat Makgi

Medium blocking towards the outside

Eolgul Bakkat Makgi

Top blocking towards the outside

Han Sonnal Arae Makgi

Low blocking with one open hand

Han Sonnal Momtong Bakkat Makgi

Medium blocking towards the outside with one open hand

Han Sonnal Eolgul Makgi

High blocking with one open hand

Heichyeo Arae Makgi

Double locking Bottom

Heichyeo Momtong Bakkat Makgi

Double Medium Blocking

An Palmok Momtong Heichyeo Makgi

Double medium blocking with the inside of the forearms

Chigi Jileugi (Upper-body attacks)

Momtong Jileugi

Body punch

Eolgul Jileugi

Face punch

Bandae Jileugi

Front punch

Baro Jileugi

Rear punch

Dubeon Jileugi

2 Fist Strikes

Han Sonnal Mok Chigi

Sharp hand strike to the throat

Jeibipum Mok Chigi

Sharp hand strike to the throat + Open hand head level blocking

Han Sonnal Bakkat Chigi

Strikes sharp hand towards the outside

Chagi (Kicks)

Ap Chagi

Front kick

Bandal Chagi

Rising kick

Mireo Chagi

Front push kick

An Chagi

Inside crescent kick

Bakkat Chagi

Outside crescent kick

Apbal Bandal Chagi

Front leg upward kick

Apbal Ap Chagi

Front leg front kick

Apbal Yeop Chagi

Front leg side kick

Koro Bandal Chagi

Pas Chassé Front leg upward kick

Dubal Dangsang Ap Chagi

Scissor Kick

Dubal Dangsang Bandal Chagi

Double upward kick

Tuyeo Ap Chagi

Jumping front kick

Dwit Chagi

Horse kick

360 Bandal Chagi

360 upward kick

(Dwi)dora Yeop Chagi

Returning side kick

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