LearnGrades9 → 8Kibon

Yellow belt · 9급

Keup 9 → 8

Summary Poomsae HanbeonKibonKyeorugi Hoshinsul Theory

Indicative syllabus: each club may adapt it.

Kibon Execution

1 Straight line sequence of an upper limb technique imposed 6 times while moving forward

1 Straight line sequence of a kick imposed 6 times while moving forward

Kibon Scoring

Chamber

Finish

Strike retraction

Total Score /20

Kibon repertoire

Seogi (Stances)

Moa Seogi (Chaliot Seogi)

Closed stance

Naranhi Seogi

Parallel feet stance

Ap Seogi

Walking stance

Ap Kubi

Long Stance

Juchum Seogi

Horse Stance

Makgi (Blocks)

Arae Makgi

Low Block

Momtong Makgi

Front-Arm Middle Block

Momtong An Makgi

Rear-Arm Middle Block

Eolgul Makgi

High Block

Momtong Bakkat makgi

Medium blocking towards the outside

Eolgul Bakkat makgi

Top blocking towards the outside

Chigi Jileugi (Upper-body attacks)

Momtong Jileugi

Body punch

Eolgul Jileugi

Face punch

Bandae Jileugi

Front punch

Baro Jileugi

Rear punch

Dubeon Jileugi

2 Fist Strikes

Chagi (Kicks)

Ap Chagi

Front kick

Bandal Chagi

Rising kick

Mireo Chagi

Front push kick

An Chagi

Inside crescent kick

Bakkat Chagi

Outside crescent kick

Apbal Bandal Chagi

Front leg upward kick

Apbal Ap Chagi

Front leg front kick

Apbal Yeop Chagi

Front leg side kick

Koro Bandal Chagi

Pas Chassé Front leg upward kick

Oups ! On est un peu serrés ici ! 📲

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