Taegeuk Pal Jang
Keup 2 -> 1 | Keup 1 -> Dan 1
Red Belt 1st & 2nd bars
Poomsae name
Taegeuk Pal Jang
Execution time
≈55 seconds
Start position
Junbi Seogi
Kihap
3.1b, 18.1b
Description
The Taegeuk 8 Jang symbolizes "Kon", one of the eight divine signs, which represents "Yin" and earth, meaning root and establishment, as well as beginning and end. This is the last of eight Taegeuk poomsaes, allowing practitioners to take the promotion exam for Dan (black belt).
Emphasis should be placed on step precision and the distinction between the jump kick and the dubal-dangsong (alternate kick while jumping in the air).
This poomsae is practiced by Kup 1st grade students.
Emphasis should be placed on step precision and the distinction between the jump kick and the dubal-dangsong (alternate kick while jumping in the air).
This poomsae is practiced by Kup 1st grade students.
New Skills
Geodeureo Bakkat Makgi
Dubal Dangsang Ap Chagi
Oué Santeul Makgi
Dangkyeo Teok Jileugi
Geodeureo Area Makgi
Ap Chagi Tuyeo Ap Chagi
Apbal Ap Chagi
Seogi (stances)
Moa Seogi
Naranhi Seogi
Ap Seogi
Ap Koubi
Dwit Kubi
Kkoa Seogi
Beom Seogi
Makgi (blocks)
Han Sonnal Momtong Bakkat Makgi
Geodeureo Area Makgi
Batangson Momtong An Makgi
Sonnal Momtong Makgi
Oué Santeul Makgi
Momtong Makgi
Geodeureo Bakkat Makgi
Chigi | Jileugi (upper-body attacks)
Momtong Baro Jileugi
Dubeon Jileugi
Momtong Bandae Jileugi
Dangkyeo Teok Jileugi
Palkkoup Dollyeo Chigi
Deung Jumeok Eolgul Ap Chigi
Chagi (Kicks)
Ap Chagi
Dubal Dangsang Ap Chagi
Apbal Ap Chagi
Ap Chagi Tuyeo Ap Chagi
Moa Seogi
0/24
Chaliot
Sources: Taekwonbox
Naranhi Seogi
1/24
Junbi
Sources: Taekwonbox
Dwit Kubi
2.1/24
Geodeureo Bakkat Makgi
Sources: Taekwonbox
Ap Kubi
2.1/24
Momtong Baro Jileugi
Sources: Taekwonbox
3.1a/24
Dubal Dangsang Ap Chagi - a
Sources: Taekwonbox
3.1b/24
Dubal Dangsang Ap Chagi - b - Kihap
Sources: Taekwonbox
Ap Kubi
3.2/24
Momtong Makgi
Sources: Taekwonbox
Ap Kubi
3.3a/24
Dubeon Jileugi - a
Sources: Taekwonbox
Ap Kubi
3.3b/24
Dubeon Jileugi - b
Sources: Taekwonbox
Ap Kubi
4/24
Momtong Bandae Jileugi
Sources: Taekwonbox
Ap Kubi
5/24
Oué Santeul Makgi
Sources: Taekwonbox
Ap Kubi
6a/24
Dangkyeo Teok Jileugi - a
Sources: Taekwonbox
Ap Kubi
6b/24
Dangkyeo Teok Jileugi - b
Sources: Taekwonbox
Kkoa Seogi
7.1/24
Oué Santeul Makgi - a
Sources: Taekwonbox
Ap Kubi
7.2/24
Oué Santeul Makgi - b
Sources: Taekwonbox
Ap Kubi
8a/24
Dangkyeo Teok Jileugi - a
Sources: Taekwonbox
Ap Kubi
8b/24
Dangkyeo Teok Jileugi - b
Sources: Taekwonbox
Dwit Kubi
9.1/24
Sonnal Momtong Makgi
Sources: Taekwonbox
Ap Kubi
9.2/24
Momtong Baro Jileugi
Sources: Taekwonbox
10.1/24
Ap Chagi
Sources: Taekwonbox
Ap Seogi
10.2/24
Dwiro Ditgi
Sources: Taekwonbox
Beom Seogi
10.3/24
Batangson Momtong An Makgi
Sources: Taekwonbox
Beom Seogi
11/24
Sonnal Momtong Makgi
Sources: Taekwonbox
12.1/24
Ap Bal Ap Chagi
Sources: Taekwonbox
Ap Kubi
12.2/24
Momtong Baro Jileugi
Sources: Taekwonbox
Beom Seogi
13/24
Batangson Momtong Makgi
Sources: Taekwonbox
Beom Seogi
14/24
Sonnal Momtong Makgi
Sources: Taekwonbox
15.1/24
Ap Bal Ap Chagi
Sources: Taekwonbox
Ap Kubi
15.2/24
Momtong Baro Jileugi
Sources: Taekwonbox
Beom Seogi
16/24
Batangson Momtong Makgi
Sources: Taekwonbox
Dwit Kubi
17/24
Geodeureo Area Makgi
Sources: Taekwonbox
18.1a/24
Ap Chagi Tuyeo Ap Chagi - a
Sources: Taekwonbox
18.1b/24
Ap Chagi Tuyeo Ap Chagi - b - Kihap
Sources: Taekwonbox
Ap Kubi
18.2/24
Momtong Makgi
Sources: Taekwonbox
Ap Kubi
18.3a/24
Dubeon Jileugi - a
Sources: Taekwonbox
Ap Kubi
18.3b/24
Dubeon Jileugi - b
Sources: Taekwonbox
Dwit Kubi
19/24
Han Sonnal Momtong Bakkat Makgi
Sources: Taekwonbox
Ap Kubi
20.1/24
Palkkoup Dollyeo Chigi
Sources: Taekwonbox
Ap Kubi
20.2/24
Deung Jumeok Eolgul Ap Chigi
Sources: Taekwonbox
Ap Kubi
20.3/24
Momtong Bandae Jileugi
Sources: Taekwonbox
Dwit Kubi
21/24
Han Sonnal Momtong Bakkat Makgi
Sources: Taekwonbox
Ap Kubi
22.1/24
Palkkoup Dollyeo Chigi
Sources: Taekwonbox
Ap Kubi
22.2/24
Deung Jumeok Eolgul Ap Chigi
Sources: Taekwonbox
Ap Kubi
22.3/24
Momtong Bandae Jileugi
Sources: Taekwonbox
Naranhi Seogi
23/24
Baro
Sources: Taekwonbox
Moa Seogi
24/24
Swiyo
Sources: Taekwonbox
0/24
Chaliot
Moa Seogi
Greet by tilting your back forward with a closed fist at your side.
Sources: Taekwonbox
Coming Soon
1/24
Junbi
Naranhi Seogi
Assume the prepared position, feet shoulder-width apart, fists lightly clenched in front of you.
Sources: Taekwonbox
Coming Soon
2.1/24
Geodeureo Bakkat Makgi
Dwit Kubi
Move the left leg forward, blocking both arms with closed fists
Sources: Taekwonbox
Coming Soon
2.1/24
Momtong Baro Jileugi
Ap Kubi
Slide left foot forward to extend position, right punch
Sources: Taekwonbox
Coming Soon
3.1a/24
Dubal Dangsang Ap Chagi - a
Jumping scissor kick, (send the right leg waist high without bending it)
Sources: Taekwonbox
Coming Soon
3.1b/24
Dubal Dangsang Ap Chagi - b - Kihap
Continuing, use the supporting leg to do the second kick of the head height scissor kick
Sources: Taekwonbox
Coming Soon
3.2/24
Momtong Makgi
Ap Kubi
Continuing the previous technique, left arm lock
Sources: Taekwonbox
Coming Soon
3.3a/24
Dubeon Jileugi - a
Ap Kubi
Continuing the previous technique, strikes simultaneously with right fist and left fist without change of position
Sources: Taekwonbox
Coming Soon
3.3b/24
Dubeon Jileugi - b
Ap Kubi
Continuing the previous technique, strikes simultaneously with right fist and left fist without change of position
Sources: Taekwonbox
Coming Soon
4/24
Momtong Bandae Jileugi
Ap Kubi
Move the right leg forward, straight punch at plexus height
Sources: Taekwonbox
Coming Soon
5/24
Oué Santeul Makgi
Ap Kubi
3/4 turn pivot on the right leg by moving the left leg to the left (counterclockwise), locking outwards, right arm (face level), left arm (belt level)
Sources: Taekwonbox
Coming Soon
6a/24
Dangkyeo Teok Jileugi - a
Ap Kubi
Right punch going up to face level (uppercut), left fist towards the right shoulder (after miming a grabbing movement), slow motion
Sources: Taekwonbox
Coming Soon
6b/24
Dangkyeo Teok Jileugi - b
Ap Kubi
Right punch going up to face level (uppercut), left fist towards the right shoulder (after miming a grabbing movement), slow motion
Sources: Taekwonbox
Coming Soon
7.1/24
Oué Santeul Makgi - a
Kkoa Seogi
Crossed lateral movement (in the back, left leg in front of right leg), cocking while blocking, arm crossed
Sources: Taekwonbox
Coming Soon
7.2/24
Oué Santeul Makgi - b
Ap Kubi
Continuing the previous technique, simultaneous blocking towards the outside, left arm (face level), right arm (belt level)
Sources: Taekwonbox
Coming Soon
8a/24
Dangkyeo Teok Jileugi - a
Ap Kubi
Left punch going up to face level (uppercut), right fist towards the left shoulder (after miming a grabbing movement) slow motion
Sources: Taekwonbox
Coming Soon
8b/24
Dangkyeo Teok Jileugi - b
Ap Kubi
Left punch going up to face level (uppercut), right fist towards the left shoulder (after miming a grabbing movement) slow motion
Sources: Taekwonbox
Coming Soon
9.1/24
Sonnal Momtong Makgi
Dwit Kubi
1/4 turn pivot on the left leg, moving the right leg back. Left reinforced arm lock
Sources: Taekwonbox
Coming Soon
9.2/24
Momtong Baro Jileugi
Ap Kubi
Step left leg forward, right punch
Sources: Taekwonbox
Coming Soon
10.1/24
Ap Chagi
Right leg front kick
Sources: Taekwonbox
Coming Soon
10.2/24
Dwiro Ditgi
Ap Seogi
Place the striking leg behind, start arming the next block with the left fist in front and the right arm behind the back with open hands
Sources: Taekwonbox
Coming Soon
10.3/24
Batangson Momtong An Makgi
Beom Seogi
Take a step back with the left leg then bring the right leg towards the left leg to move into the tiger position, blocking the right arm with the palm without changing position
Sources: Taekwonbox
Coming Soon
11/24
Sonnal Momtong Makgi
Beom Seogi
1/4 pivot turn on the right leg by moving the left, outside blocking left arm in front, right hands level with his plexus, hands open
Sources: Taekwonbox
Coming Soon
12.1/24
Ap Bal Ap Chagi
Front leg front kick, without moving the back leg
Sources: Taekwonbox
Coming Soon
12.2/24
Momtong Baro Jileugi
Ap Kubi
Place leg in front, long position, straight punch
Sources: Taekwonbox
Coming Soon
13/24
Batangson Momtong Makgi
Beom Seogi
Return the front leg to the tiger position, left hand internal lock
Sources: Taekwonbox
Coming Soon
14/24
Sonnal Momtong Makgi
Beom Seogi
1/2 pivot turn on the left leg by moving the right leg (clockwise), blocking right arm in front, left hands level with its plexus, hands open
Sources: Taekwonbox
Coming Soon
15.1/24
Ap Bal Ap Chagi
Front leg front kick, without moving the back leg
Sources: Taekwonbox
Coming Soon
15.2/24
Momtong Baro Jileugi
Ap Kubi
Simultaneous left fist strike without change of position
Sources: Taekwonbox
Coming Soon
16/24
Batangson Momtong Makgi
Beom Seogi
Bring the front leg back to the tiger position, right hand inside lock
Sources: Taekwonbox
Coming Soon
17/24
Geodeureo Area Makgi
Dwit Kubi
1/4 pivot turn on the left leg while moving the right, simultaneous locking of both arms (front arm low height)
Sources: Taekwonbox
Coming Soon
18.1a/24
Ap Chagi Tuyeo Ap Chagi - a
Head-height left leg front kick
Sources: Taekwonbox
Coming Soon
18.1b/24
Ap Chagi Tuyeo Ap Chagi - b - Kihap
Continuing, use the support leg to do the second kick of the head height kick
Sources: Taekwonbox
Coming Soon
18.2/24
Momtong Makgi
Ap Kubi
By placing the leg in a long front position, locking the right arm inward at torso level
Sources: Taekwonbox
Coming Soon
18.3a/24
Dubeon Jileugi - a
Ap Kubi
Continuing the previous technique, strikes simultaneously with right fist and left fist without change of position
Sources: Taekwonbox
Coming Soon
18.3b/24
Dubeon Jileugi - b
Ap Kubi
Continuing the previous technique, strikes simultaneously with right fist and left fist without change of position
Sources: Taekwonbox
Coming Soon
19/24
Han Sonnal Momtong Bakkat Makgi
Dwit Kubi
3/4 pivot turn on the right leg while moving the left leg (counterclockwise), simultaneous blocking outwards, left arm with open hand (right fist at belt level)
Sources: Taekwonbox
Coming Soon
20.1/24
Palkkoup Dollyeo Chigi
Ap Kubi
Right elbow strike at face level
Sources: Taekwonbox
Coming Soon
20.2/24
Deung Jumeok Eolgul Ap Chigi
Ap Kubi
Continuing, strike with the back of the right fist at face level, without changing position
Sources: Taekwonbox
Coming Soon
20.3/24
Momtong Bandae Jileugi
Ap Kubi
Left fist strike in continuity with the previous technique without change of position
Sources: Taekwonbox
Coming Soon
21/24
Han Sonnal Momtong Bakkat Makgi
Dwit Kubi
1/2 pivot turn on the left leg by moving the right leg (clockwise), locking outward, right hand open (the other arm is bent at the waist)
Sources: Taekwonbox
Coming Soon
22.1/24
Palkkoup Dollyeo Chigi
Ap Kubi
Left elbow strike at face level (circular strike)
Sources: Taekwonbox
Coming Soon
22.2/24
Deung Jumeok Eolgul Ap Chigi
Ap Kubi
Continuing, strike with the back of the left fist at face level, without changing position
Sources: Taekwonbox
Coming Soon
22.3/24
Momtong Bandae Jileugi
Ap Kubi
Right fist strike in continuity with the previous technique without change of position
Sources: Taekwonbox
Coming Soon
23/24
Baro
Naranhi Seogi
Return left leg to starting position
Sources: Taekwonbox
Coming Soon
24/24
Swiyo
Moa Seogi
Sources: Taekwonbox
Coming Soon