An Palmok Biteureo Bakkat Makgi

An Palmok Biteureo Bakkat Makgi (안 팔목 비틀어 바깥 막기) is a block in taekwondo: inside Wrist Twisting Outward Block. An Palmok Biteureo Bakkat Makgi is a Twisting Outward Block, performed with the Inside Wrist. The blocking arm is on the side opposite the advancing foot: if the left foot advances, the right arm blocks. The body twists (biteureo) to follow the movement. The arm pushes the attack toward the outside with the Inside Wrist (an palmok), on the thumb side. This block appears in the poomsae Cheonkwon.

Also spelled : anpalmokbiteureobakkatmakgi, an-palmok-biteureo-bakkat-makgi, ahn palmok biteureo bakkat makgi, anh palmok biteureo bakkat makgi, an palmok biteuro bakkat makgi, an palmok bituro bakkat makgi, an palmok bitturo bakkat makgi, an palmok biteureo bakat makgi, an palmok biteureo pakkat makgi, an palmok biteureo baggat makgi, an palmok biteureo bakkat makki, an palmok biteureo bakkat maki, an palmok biteureo bakkat mahkee, ahn palmok biteuro bakat makki, ahnpalmokbiteurobakatmakki, ahnpalmokbiteureobakkatmakgi, anhpalmokbiteureobakkatmakgi, 안 팔목 비틀어 바깥 막기, 안팔목비틀어바깥막기