LearnGrades6 → 5

Blue belt · 6급

Keup 6 → 5

SummaryPoomsae Hanbeon Kibon Kyeorugi Hoshinsul Theory

Indicative syllabus: each club may adapt it.

Please note, this is the FFTDA grade transition program. Each club can adapt it to their convenience.

Summary:

Keup 7 -> 6

Blue Belt

Poomsae

Sa Jang

Kibon

2 Blocking + striking lower or upper limbs sequences imposed

Kibon

1 sequence of 3 kicks including 1 imposed return kick

Hanbeon

2 upper limb hanbons with different levels targeted

Hanbeon

2 hanbons with sequences of 3 kicks

Kyeorugi

2 sparring rounds

Hoshinsul

1 Release + counterattack on an imposed wrist grab (A or B or C)

Hoshinsul

1 Release + counterattack on double front wrist grab (D or E)

Poomsae Execution

Sa Jang

Poomsae Scoring

Diagram /10

Quality of execution: Quality of execution /5

Vertical axis hold /5

Total Score /20

Hanbeon Execution

2 upper limb hanbons with different levels targeted

2 hanbons with sequences of 3 kicks

Hanbeon Scoring

Respect hanbon protocol /10

Riposte Accuracy /10

Respect requested movements /10

Notes Total /30

Kibon Execution

2 Blocking + striking lower or upper limbs sequences imposed

1 sequence of 3 kicks including 1 imposed return kick

Kibon Scoring

Criteria evaluated: Arming, finishing, strike feedback, precision (precision strikes)

Knowledge of terms (for kibons of the practitioner's choice, the practitioner states the name of the techniques before performing them),

Symmetry in the quality of execution on the left and right

Notes Total /30

Kibon repertoire

Seogi (Stances)

Moa Seogi (Chaliot Seogi)

Closed stance

Naranhi Seogi

Parallel feet stance

Ap Seogi

Walking stance

Ap Kubi Seogi

Long Stance

Juchum Seogi

Horse Stance

Dwit Kubi Seogi

Rear Position

Makgi (Blocks)

Arae Makgi

Low Block

Momtong Makgi

Front-Arm Middle Block

Momtong An Makgi

Rear-Arm Middle Block

Eolgul Makgi

High Block

Momtong Bakkat Makgi

Medium blocking towards the outside

Eolgul Bakkat Makgi

Top blocking towards the outside

Han Sonnal Arae Makgi

Low blocking with one open hand

Han Sonnal Momtong Bakkat Makgi

Medium blocking towards the outside with one open hand

Han Sonnal Eolgul Makgi

High blocking with one open hand

Heichyeo Arae Makgi

Double locking Bottom

Heichyeo Momtong Bakkat Makgi

Double Medium Blocking

An Palmok Momtong Heichyeo Makgi

Double medium blocking with the inside of the forearms

Sonnal Momtong Bakkat Makgi / Sonnal Momtong Makgi

Double open hands blocking Medium

Sonnal Arae Makgi

Double open hands lock Bottom

Geodeureo Bakkat Makgi

Reinforced blocking Medium

Geodeureo Arae Makgi

Reinforced blocking Bottom

Chigi Jileugi (Upper-body attacks)

Momtong Jileugi

Body punch

Eolgul Jileugi

Face punch

Bandae Jileugi

Front punch

Baro Jileugi

Rear punch

Dubeon Jileugi

2 Fist Strikes

Han Sonnal Mok Chigi

Sharp hand strike to the throat

Jeibipum Mok Chigi

Sharp hand strike to the throat + Open hand head level blocking

Han Sonnal Bakkat Chigi

Strikes sharp hand towards the outside

Deung jumeok

Strike with the back of the fist

Mejumeok

Strike with the underside of the fist

Bakkat jumeok

Fist punch towards the outside

Chagi (Kicks)

Ap Chagi

Front kick

Bandal Chagi

Rising kick

Mireo Chagi

Front push kick

An Chagi

Inside crescent kick

Bakkat Chagi

Outside crescent kick

Apbal Bandal Chagi

Front leg upward kick

Apbal Ap Chagi

Front leg front kick

Apbal Yeop Chagi

Front leg side kick

Koro Bandal Chagi

Pas Chassé Front leg upward kick

Dubal Dangsang Ap Chagi

Scissor Kick

Dubal Dangsang Bandal Chagi

Double upward kick

Tuyeo Ap Chagi

Jumping front kick

Dwit Chagi

Horse kick

360 Bandal Chagi

360 upward kick

(Dwi)dora Yeop Chagi

Returning side kick

Dolryeo Chagi

Turning kick

Yeop Chagi

Side kick

Naelyeo Chagi

Downward kick

Huryeo Chagi

Whip hook kick

Kyeorugi Execution (Sparring)

2 sparring rounds

Kyeorugi Scoring

Fundamentals level 3: Riposte = I am not hit and I hit | Defend by dodging a blow with a move (withdrawal) and touching your opponent

Technical variety level 2: I touch with my front leg | Hitting opposing targets with the front legs"

Tactical variety level 2: I attack and I defend | Alternate attack phases (first in action forward) and defense phases (wait for the opposing attack to hit)"

Notes Total /30

Hoshinsul Execution (Self-defense)

1 Release + counterattack on an imposed wrist grab (A or B or C)

1 Release + counterattack on double front wrist grab (D or E)

Hoshinsul Scoring

Responsiveness /10

Clearance /10

Quality of response /10

Notes Total /30

Theoretical Knowledge

Know how to perform the bow

Know how to tie your belt

Know the name of the uniform (Dobok)

Know the benefits of the license and passport

Know the adult grades

Counting in Korean from 1 to 10

Know the main rules for winning a fight

Know the different warnings and fouls in combat

Know the progress of a combat competition

Know the main refereeing gestures in combat

Know the main rules of poomsae competitions

Oups ! On est un peu serrés ici ! 📲

TKD Wiki World

Keup 6 → 5

Summary:

Poomsae Execution

Poomsae Scoring

Hanbeon Execution

Hanbeon Scoring

Kibon Execution

Kibon Scoring

Kibon repertoire

Seogi (Stances)

Makgi (Blocks)

Chigi Jileugi (Upper-body attacks)

Chagi (Kicks)

Kyeorugi Execution (Sparring)

Kyeorugi Scoring

Hoshinsul Execution (Self-defense)

Hoshinsul Scoring

Theoretical Knowledge