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Summary

Dan 8 -> 9
Black Belt 8th dan
Poomsae name
Hansu
Execution time
≈55 seconds
Start position
Junbi Seogi
Kihap
13.2, 21.2 (Jitjjihgi Deung Jumeok Ap Chigi)

Description

The Hansu poomsae, meaning "Big Water", represents the source that nourishes all living beings. It symbolizes the birth and growth of life, combining robustness and gentleness, tolerance, compatibility and adaptability. The term "Han" has various meanings, such as one, many, large, center, even, full, together, gather, moment and long. It also designates the sky and the root of all things. Thus, the characteristics of water — an unbreakable and indestructible element — are applied to Hansu poomsae. The practice of this poomsae encourages movements as flexible as water and constant as a drop of water constituting a vast sea. The line of movement, or Yeon-Mu Line, of Hansu is represented by the character 水, meaning water, also symbolizing 한가람 (Hangaram), the blood of the nation, and the growth.

New Skills

Du Mei Jumeok An Chigi

Capture d’écran 2024-12-04 à 10.24.17.png

Ageumson Geodeureo Mok Kaljabi

11.png

An Palmok Pyojeok Arae Makgi

13.png

Sonnal Keumgang Makgi

14.png

Seogi (stances)

Moa Seogi

Moa Seogi.jpg

Juchum Seogi

Juchum Seogi.jpg

Ap Kubi Seogi

Ap Kubi Seogi.jpg

Dwit Kubi Seogi

Dwit Kubi Seogi.jpg

Hak Dari Seogi

Hakdariseogi.jpg

Kkoa Seogi

Kkoa Seogi.jpg

Mo Ap Kubi

Capture d’écran 2024-12-04 à 10.27.22.png

Gyotdari Seogi

Capture d’écran 2024-12-04 à 10.35.20.png

Makgi (blocks)

Sonnal Deung Momtong Heichyeo Makgi

2.png

Oesan (family) Makgi

6.png

An Palmok Pyojeok Arae Makgi

13.png

Sonnal Keumgang Makgi

14.png

Jebipum Mok Chigi

15.2.png

Chigi | Jileugi (upper-body attacks)

Du Mei Jumeok An Chigi

Capture d’écran 2024-12-04 à 10.24.17.png

Momtong Baro Jileugi

7.png

Ageumson Geodeureo Mok Kaljabi

11.png

Du Jumeok Jeojhyeo Jileugi

12.png

Deung Jumeok Ap Chigi

24.2.png

Sonnal Bakkat Mok Chigi

17.png

Chagi (Kicks)

Yeop Chagi

15.1.png

Ap Chagi

16.1.png

Pyojeok An Chagi

18.1.png
0.png
Moa Seogi
0/25

Chaliot

Sources: Taekwonbox
1.png
Moa Seogi
1/25

Kyeopson Junbi

Sources: Taekwonbox
2.png
Ap Kubi
2/25

Sonnal Deung Momtong Heichyeo Makgi

Sources: Taekwonbox
3.png
Ap Kubi
3/25

Du Mei Jumeok An Chigi

Sources: Taekwonbox
4.png
Mo Ap Kubi
4.1/25

Oesan (family) Makgi

Sources: Taekwonbox
5.png
Ap Kubi
4.2/25

Momtong Baro Jileugi

Sources: Taekwonbox
6.png
Mo Ap Kubi
5.1/25

Oesan (family) Makgi

Sources: Taekwonbox
7.png
Ap Kubi
5.2/25

Momtong Baro Jileugi

Sources: Taekwonbox
8.png
Mo Ap Kubi
6.1/25

Oesan (family) Makgi

Sources: Taekwonbox
9.png
Ap Kubi
6.2/25

Momtong Baro Jileugi

Sources: Taekwonbox
10.png
Ap Kubi
7/25

Sonnal Deung Momtong Heichyeo Makgi

Sources: Taekwonbox
11.png
Ap Kubi
8/25

Ageumson Geodeureo Mok Kaljabi

Sources: Taekwonbox
12.png
Gyeotdari Seogi
9/25

Du Jumeok Jeojhyeo Jileugi

Sources: Taekwonbox
13.png
Juchum Seogi
10/25

An Palmok Pyojeok Arae Makgi

Sources: Taekwonbox
14.png
Dwit Kubi
11/25

Sonnal Keumgang Makgi

Sources: Taekwonbox
15.1bis.png
Hakdari Seogi
12.1/25

Jageun Doljjeogwi

Sources: Taekwonbox
15.1.png
12.2/25

Yeop Chagi

Sources: Taekwonbox
15.2.png
Ap Kubi
12.3/25

Jebipum Mok Chigi

Sources: Taekwonbox
16.1.png
13.1/25

Ap Chagi

Sources: Taekwonbox
16.2.png
Dwi Kkoa Seogi
13.2/25

Jitjjihgi + Deung Jumeok Ap Chigi - Kihap

Sources: Taekwonbox
17.png
Juchum Seogi
14/25

Sonnal Bakkat Mok Chigi

Sources: Taekwonbox
18.1.png
15.1/25

Pyojeok An Chagi

Sources: Taekwonbox
18.2.png
Juchum Seogi
15.2/25

Palkup Pyojeok Chigi

Sources: Taekwonbox
19.1.png
Moa Seogi
16.1/25

Ap Ditgi

Sources: Taekwonbox
19.2.png
Ap Kubi
16.2/25

Ageumson Geodeureo Mok Kaljabi

Sources: Taekwonbox
20.png
Gyeotdari Seogi
17/25

Du Jumeok Jeojhyeo Jileugi

Sources: Taekwonbox
21.png
Juchum Seogi
18/25

An Palmok Pyojeok Arae Makgi

Sources: Taekwonbox
22.png
Dwit Kubi
19/25

Sonnal Keumgang Makgi

Sources: Taekwonbox
23.1bis.png
Hakdari Seogi
20.1/25

Jageun Doljjeogwi

Sources: Taekwonbox
23.1.png
20.2/25

Yeop Chagi

Sources: Taekwonbox
23.2.png
Ap Kubi
20.3/25

Jebipum Mok Chigi

Sources: Taekwonbox
24.1.png
21.1/25

Ap Chagi

Sources: Taekwonbox
24.2.png
Dwi Kkoa Seogi
21.2/25

Jitjjihgi + Deung Jumeok Ap Chigi Kihap

Sources: Taekwonbox
25.png
Juchum Seogi
22/25

Sonnal Bakkat Mok Chigi

Sources: Taekwonbox
26.1.png
23.1/25

Pyojeok An Chagi

Sources: Taekwonbox
26.2.png
Juchum Seogi
23.2/25

Palkup Pyojeok Chigi

Sources: Taekwonbox
27.png
Moa Seogi
24/25

Kyeopson Junbi

Sources: Taekwonbox
28.png
Moa Seogi
25/25

Swiyo

Sources: Taekwonbox
0/25

Chaliot

Moa Seogi
Greet by tilting your back forward with a closed fist at your side.
0.png
Direction-01.png
Sources: Taekwonbox
Foot-01.png
Coming Soon
1/25

Kyeopson Junbi

Moa Seogi
Without moving your feet, place your hands (right over left) with your palms facing the sky, then bring your hands close to your body and lower them while rotating to finish with your palms facing the ground (5 seconds)
1.png
Direction-01.png
1.png
Sources: Taekwonbox
Foot-01.png
Coming Soon
2/25

Sonnal Deung Momtong Heichyeo Makgi

Ap Kubi
Bringing your left leg forward to a low forward position, execute a double open hands block, cocking your arms crossed and finishing with your palms facing you.
2.png
Direction-02.png
2.png
Sources: Taekwonbox
Foot-02.png
Coming Soon
3/25

Du Mei Jumeok An Chigi

Ap Kubi
Moving forward in a low forward position, execute a double attack with both arms at the level of the floating ribs, strike with the hammer of the fist
3.png
Direction-03.png
Capture d’écran 2024-12-04 à 10.24.17.png
Sources: Taekwonbox
Foot-03.png
Coming Soon
4.1/25

Oesan (family) Makgi

Mo Ap Kubi
By moving the right leg back to a low diagonal position (mo ap kubi), execute a double block
4.png
Direction-04.png
Sources: Taekwonbox
Foot-04.png
Coming Soon
4.2/25

Momtong Baro Jileugi

Ap Kubi
Shifting weight to the other leg, perform a rear arm fist attack
5.png
Direction-04.png
Sources: Taekwonbox
Foot-05.png
Coming Soon
5.1/25

Oesan (family) Makgi

Mo Ap Kubi
By moving the right leg back to a low diagonal position (mo ap kubi), execute a double block
6.png
Direction-05.png
6.png
Sources: Taekwonbox
Foot-06.png
Coming Soon
5.2/25

Momtong Baro Jileugi

Ap Kubi
Shifting weight to the other leg, perform a rear arm fist attack
7.png
Direction-05.png
7.png
Sources: Taekwonbox
Foot-07.png
Coming Soon
6.1/25

Oesan (family) Makgi

Mo Ap Kubi
By moving the right leg back to a low diagonal position (mo ap kubi), execute a double block
8.png
Direction-06.png
8.png
Sources: Taekwonbox
Foot-08.png
Coming Soon
6.2/25

Momtong Baro Jileugi

Ap Kubi
Shifting weight to the other leg, perform a rear arm fist attack
9.png
Direction-06.png
9.png
Sources: Taekwonbox
Foot-09.png
Coming Soon
7/25

Sonnal Deung Momtong Heichyeo Makgi

Ap Kubi
Bringing your right leg forward to a low forward position, execute a double open hands block, cocking your arms crossed and finishing with your palms facing you.
10.png
Direction-07.png
10.png
Sources: Taekwonbox
Foot-10.png
Coming Soon
8/25

Ageumson Geodeureo Mok Kaljabi

Ap Kubi
Advancing diagonally 45° to the left, first execute a downward block (nulleo makgi) with the front arm during the movement, then make an attack with the fork of the hand at the level of the throat
11.png
Direction-08.png
11.png
Sources: Taekwonbox
Foot-11.png
Coming Soon
9/25

Du Jumeok Jeojhyeo Jileugi

Gyeotdari Seogi
First move the right leg forward, then bring the left leg to the right, the left foot must be resting on the ball of the foot (apchuk). Execute a double attack with both fists at stomach level with palms facing the sky
12.png
Direction-09.png
12.png
Sources: Taekwonbox
Foot-12.png
Coming Soon
10/25

An Palmok Pyojeok Arae Makgi

Juchum Seogi
Stepping the left foot back into a horseman's position, execute a low inward block that ends in the left palm
13.png
Direction-10.png
Sources: Taekwonbox
Foot-13.png
Coming Soon
11/25

Sonnal Keumgang Makgi

Dwit Kubi
Stepping back with your right leg, perform a double, high and low block with open hands
14.png
Direction-11.png
14.png
Sources: Taekwonbox
Foot-14.png
Coming Soon
12.1/25

Jageun Doljjeogwi

Hakdari Seogi
Bring the front leg back and place the foot at the level of the opposite knee (reorient yourself 45° to your left), place the left fist on top of the right fist on the right of the hip
15.1bis.png
Direction-12.png
Sources: Taekwonbox
Foot-15.png
Coming Soon
12.2/25

Yeop Chagi

Without Pause, execute a left side kick
15.1.png
Direction-13.png
15.1.png
Sources: Taekwonbox
Foot-16.png
Coming Soon
12.3/25

Jebipum Mok Chigi

Ap Kubi
Placing the striking foot in front in a low front position, simultaneously execute, with open hands, a block with the front arm at head level and a circular attack from the outside to the inside with the edge of the hand at neck level.
15.2.png
Direction-13.png
Sources: Taekwonbox
Foot-17.png
Coming Soon
13.1/25

Ap Chagi

Perform a kick with the back leg
16.1.png
Direction-14.png
Sources: Taekwonbox
Foot-18.png
Coming Soon
13.2/25

Jitjjihgi + Deung Jumeok Ap Chigi - Kihap

Dwi Kkoa Seogi
Placing your leg in front in a crossed leg position, strike with the back of your fist at face level, shout the kihap
16.2.png
Direction-14.png
Sources: Taekwonbox
Foot-19.png
Coming Soon
14/25

Sonnal Bakkat Mok Chigi

Juchum Seogi
Turning around, bring your left leg forward in a rider position and give a circular blow with the edge of your hand at neck level.
17.png
Direction-14.png
Sources: Taekwonbox
Foot-20.png
Coming Soon
15.1/25

Pyojeok An Chagi

With the back leg, kick the opposite hand
18.1.png
Direction-15.png
Sources: Taekwonbox
Foot-21.png
Coming Soon
15.2/25

Palkup Pyojeok Chigi

Juchum Seogi
Directly, placing the striking leg in a rider position, execute a straight elbow strike in the same hand as the foot struck
18.2.png
Direction-15.png
Sources: Taekwonbox
Foot-22.png
Coming Soon
16.1/25

Ap Ditgi

Moa Seogi
Move the back leg next to the other and prepare for the technique to come
19.1.png
Direction-16.png
Sources: Taekwonbox
Foot-23.png
Coming Soon
16.2/25

Ageumson Geodeureo Mok Kaljabi

Ap Kubi
Moving forward in a long stance, first execute a downward block (nulleo makgi) with the front arm during the movement, then make an attack with the fork of the hand at throat level
19.2.png
Direction-17.png
19.2.png
Sources: Taekwonbox
Foot-24.png
Coming Soon
17/25

Du Jumeok Jeojhyeo Jileugi

Gyeotdari Seogi
First move the left leg forward, then bring the right leg to the left, the right foot must be resting on the ball of the foot (apchuk). Execute a double attack with both fists at stomach level with palms facing the sky
20.png
Direction-18.png
20.png
Sources: Taekwonbox
Foot-25.png
Coming Soon
18/25

An Palmok Pyojeok Arae Makgi

Juchum Seogi
Stepping your right foot back into a rider position, execute a low inward block that ends in your right palm
21.png
Direction-19.png
Sources: Taekwonbox
Foot-26.png
Coming Soon
19/25

Sonnal Keumgang Makgi

Dwit Kubi
Stepping back with left leg, execute a double, high and low block with open hands
22.png
Direction-20.png
22.png
Sources: Taekwonbox
Foot-27.png
Coming Soon
20.1/25

Jageun Doljjeogwi

Hakdari Seogi
Bring the front leg back and place the foot at the level of the opposite knee (reorient yourself at 45° towards your right), place the right fist on top of the left fist on the right of the hip
23.1bis.png
Direction-21.png
Sources: Taekwonbox
Foot-28.png
Coming Soon
20.2/25

Yeop Chagi

Without Pause, execute a left side kick
23.1.png
Direction-22.png
23.1.png
Sources: Taekwonbox
Foot-29.png
Coming Soon
20.3/25

Jebipum Mok Chigi

Ap Kubi
Placing the striking foot in front in a low front position, simultaneously execute, with open hands, a block with the front arm at head level and a circular attack from the outside to the inside with the edge of the hand at neck level.
23.2.png
Direction-22.png
Sources: Taekwonbox
Foot-30.png
Coming Soon
21.1/25

Ap Chagi

Perform a kick with the back leg
24.1.png
Direction-23.png
Sources: Taekwonbox
Foot-31.png
Coming Soon
21.2/25

Jitjjihgi + Deung Jumeok Ap Chigi Kihap

Dwi Kkoa Seogi
Placing your leg in front in a crossed leg position, give a blow with the back of your fist at face level, shout the kihap
24.2.png
Direction-23.png
Sources: Taekwonbox
Foot-32.png
Coming Soon
22/25

Sonnal Bakkat Mok Chigi

Juchum Seogi
Turning around, bring your right leg forward into a rider position and give a circular blow with the edge of your hand at neck level.
25.png
Direction-23.png
Sources: Taekwonbox
Foot-33.png
Coming Soon
23.1/25

Pyojeok An Chagi

With the back leg, kick the opposite hand
26.1.png
Direction-24.png
26.1.png
Sources: Taekwonbox
Foot-34.png
Coming Soon
23.2/25

Palkup Pyojeok Chigi

Juchum Seogi
Directly, placing the striking leg in a rider position, execute a left elbow strike in the same hand as the foot struck
26.2.png
Direction-24.png
26.2.png
Sources: Taekwonbox
Foot-35.png
Coming Soon
24/25

Kyeopson Junbi

Moa Seogi
Return to the starting position with your feet together, hands on top of each other, forming an “X”
27.png
Direction-25.png
27.png
Sources: Taekwonbox
Foot-36.png
Coming Soon
25/25

Swiyo

Moa Seogi
Place your arms alongside your body with a closed fist and perform the salute.
28.png
Direction-25.png
28.png
Sources: Taekwonbox
Foot-36.png
Coming Soon