Summary:
Keup 3 -> 2
Red Belt
Poomsae name
Taegeuk Chil Jang
Execution time
≈45 seconds
Start position
Junbi Seogi
Kihap
23.2 (Momtong Yeop Jileugi)
Description
The Taegeuk 7 Jang symbolizes "Kan", one of the eight divine signs, which represents the mountain. He embodies power and firmness.
This poomsae is practiced by 2nd grade Keup students.
This poomsae is practiced by 2nd grade Keup students.
New Skills
Batangson Momtong an Makgi
Sonnal Arae Makgi
Batangson Momtong Geodeureo an Makgi
Deun Jumeok Geodeureo Ap Chigi
Bojumeok
Kawi Makgi
Momtong Heichyo Makgi
Moureup Olryeo chigi
Du Jumeok Jeojhyeo Jileugi
Eotkeoreo Arae Makgi
Eolgul Deung Jumeok Bakkat Chigi
Pyojeok Chagi
Seogi (stances)
Moa Seogi
Naranhi Seogi
Ap Seogi
Ap Koubi
Dwit Kubi
Juchum Seogi
Kkoa Seogi
Beom Seogi
Makgi (blocks)
Batangson Momtong an Makgi
Momtong Makgi
Sonnal Arae Makgi
Batangson Momtong Geodeureo an Makgi
Kawi Makgi
Momtong Heichyo Makgi
Eotkeoreo Arae Makgi
Han Sonnal Momtong Bakkat Makgi
Chigi | Jileugi (upper-body attacks)
Deung Jumeok Geodeureo Ap Chigi
Du Jumeo to Jeichyeo Jileugi
Eolgul Deung Jumeok Bakkat Chigi
Palkkoumchi Pyojeok Chigi
Chagi (Kicks)
Moureup Olryeo chigi
Pyojeok Chagi
Moa Seogi
0/25
Chaliot
Sources: Taekwonbox
Naranhi Seogi
1/25
Junbi
Sources: Taekwonbox
Beom Seogi
2/25
Batangson Momtong an Makgi
Sources: Taekwonbox
3.1/25
Eolgul Ap Chagi
Sources: Taekwonbox
Beom Seogi
3.2/25
Momtong Makgi
Sources: Taekwonbox
Beom Seogi
4/25
Batangson Momtong an Makgi
Sources: Taekwonbox
5.1/25
Eolgul Ap Chagi
Sources: Taekwonbox
Beom Seogi
5.2/25
Momtong Makgi
Sources: Taekwonbox
Dwit Kubi
6/25
Sonnal Arae Makgi
Sources: Taekwonbox
Dwit Kubi
7/25
Sonnal Arae Makgi
Sources: Taekwonbox
Beom Seogi
8.1/25
Batangson Momtong Geodeureo an Makgi
Sources: Taekwonbox
Beom Seogi
8.2/25
Deung Jumeok Geodeureo Ap Chigi
Sources: Taekwonbox
Beom Seogi
9.1/25
Batangson Momtong Geodeureo an Makgi
Sources: Taekwonbox
Beom Seogi
9.2/25
Deung Jumeok Geodeureo Ap Chigi
Sources: Taekwonbox
Moa Seogi
10.1/25
Bojumeok - a
Sources: Taekwonbox
Moa Seogi
10.2/25
Bojumeok - b
Sources: Taekwonbox
Ap Kubi
11/25
Kawi Makgi
Sources: Taekwonbox
Ap Kubi
12/25
Kawi Makgi
Sources: Taekwonbox
Ap Kubi
13/25
Momtong Heichyo Makgi
Sources: Taekwonbox
14.1/25
Mureup Olryeo Chigi
Sources: Taekwonbox
Kkoa Seogi
14.2/25
Du Jumeok Jeojhyeo Jileugi
Sources: Taekwonbox
Ap Kubi
15/25
Eotkeoreo Arae Makgi
Sources: Taekwonbox
Ap Kubi
16/25
Momtong Heichyo Makgi
Sources: Taekwonbox
17.1/25
Mureup Olryeo Chigi
Sources: Taekwonbox
Kkoa Seogi
17.2/25
Du Jumeok Jeojhyeo Jileugi
Sources: Taekwonbox
Ap Kubi
18/25
Eotkeoreo Arae Makgi
Sources: Taekwonbox
Ap Seogi
19/25
Eolgul Deung Jumeok Bakkat Chigi
Sources: Taekwonbox
20.1/25
Eolgoul Pyojeok Chagi
Sources: Taekwonbox
Juchum Seogi
20.2/25
Palkkoumchi Pyojeok Chigi
Sources: Taekwonbox
Ap Seogi
21/25
Eolgul Deung Jumeok Bakkat Chigi
Sources: Taekwonbox
22.1/25
Eolgoul Pyojeok Chagi
Sources: Taekwonbox
Juchum Seogi
22.2/25
Palkkoumchi Pyojeok Chigi
Sources: Taekwonbox
Juchum Seogi
23.1/25
Han Sonnal Momtong Bakkat Makgi
Sources: Taekwonbox
Juchum Seogi
23.2/25
Momtong Yeop Jileugi - Khiap
Sources: Taekwonbox
Naranhi Seogi
24/25
Baro
Sources: Taekwonbox
Moa Seogi
25/25
Swiyo
Sources: Taekwonbox
0/25
Chaliot
Moa Seogi
Greet by tilting your back forward with a closed fist at your side.
Sources: Taekwonbox
Coming Soon
1/25
Junbi
Naranhi Seogi
Assume the prepared position, feet shoulder-width apart, fists lightly clenched in front of you.
Sources: Taekwonbox
Coming Soon
2/25
Batangson Momtong an Makgi
Beom Seogi
1/4 turn pivot to the left, left leg in front, right arm lock, open palm at medium level
Sources: Taekwonbox
Coming Soon
3.1/25
Eolgul Ap Chagi
Front kick right leg, then bring right leg back to previous position
Sources: Taekwonbox
Coming Soon
3.2/25
Momtong Makgi
Beom Seogi
Continuing the previous technique, left arm lock at medium level
Sources: Taekwonbox
Coming Soon
4/25
Batangson Momtong an Makgi
Beom Seogi
1/2 pivot turn on the left leg (clockwise) by shifting the right leg, blocking right arm in front of open palm, medium level
Sources: Taekwonbox
Coming Soon
5.1/25
Eolgul Ap Chagi
Front kick left leg, then bring right leg back to previous position
Sources: Taekwonbox
Coming Soon
5.2/25
Momtong Makgi
Beom Seogi
Continuing the previous technique, right arm lock at medium level
Sources: Taekwonbox
Coming Soon
6/25
Sonnal Arae Makgi
Dwit Kubi
1/4 pivot turn on the right leg while moving the left leg, simultaneous blocking with open hands, right arm at plexus level, left arm at low level
Sources: Taekwonbox
Coming Soon
7/25
Sonnal Arae Makgi
Dwit Kubi
Move the leg forward with the right leg and lock with open hands, left arm at plexus level, right arm at low level
Sources: Taekwonbox
Coming Soon
8.1/25
Batangson Momtong Geodeureo an Makgi
Beom Seogi
1/4 turn pivot on the right leg by moving the left leg, right arm lock, hand open at medium level, left arm placed horizontally under the right elbow
Sources: Taekwonbox
Coming Soon
8.2/25
Deung Jumeok Geodeureo Ap Chigi
Beom Seogi
On the spot, strike with the backhand of the right fist at face level in continuity with the previous movement without changing position, the left arm also remains in the same position
Sources: Taekwonbox
Coming Soon
9.1/25
Batangson Momtong Geodeureo an Makgi
Beom Seogi
1/2 pivot turn on the left leg (clockwise) by moving the right leg, left arm lock, hand open at medium level, the right arm is placed horizontally
Sources: Taekwonbox
Coming Soon
9.2/25
Deung Jumeok Geodeureo Ap Chigi
Beom Seogi
On the spot, strike with the backhand of the left fist at face level in continuity with the previous movement without changing position, the right arm also remains in the same position
Sources: Taekwonbox
Coming Soon
10.1/25
Bojumeok - a
Moa Seogi
Return left leg to Moa Seogi position, right fist closed, wrapped by left hand
Sources: Taekwonbox
Coming Soon
10.2/25
Bojumeok - b
Moa Seogi
Go back along the axis of the body to position itself at chin level
Sources: Taekwonbox
Coming Soon
11/25
Kawi Makgi
Ap Kubi
Move the leg forward with the left leg and a sequence of two blocks consecutively in the same position (inward/outward circular movement), right arm low level and left arm medium level then vice versa.
Sources: Taekwonbox
Coming Soon
12/25
Kawi Makgi
Ap Kubi
Move the leg forward with the right leg and a sequence of two blocks consecutively in the same position (inward/outward circular movement) right arm medium level and left arm low level then vice versa
Sources: Taekwonbox
Coming Soon
13/25
Momtong Heichyo Makgi
Ap Kubi
3/4 turn pivot on the right leg while moving the left leg to the left (counterclockwise), double simultaneous locks outwards right and left arm medium level
Sources: Taekwonbox
Coming Soon
14.1/25
Mureup Olryeo Chigi
Imagine grabbing the shoulders of someone in front and doing an upward right knee strike
Sources: Taekwonbox
Coming Soon
14.2/25
Du Jumeok Jeojhyeo Jileugi
Kkoa Seogi
Continuing the previous technique, strike with both fists in an upward movement towards the costal area, crossed leg position with the heel of the rear leg raised
Sources: Taekwonbox
Coming Soon
15/25
Eotkeoreo Arae Makgi
Ap Kubi
Move the left leg back, block the right arm at low level, the left arm is positioned on the blocking arm (for reinforcement)
Sources: Taekwonbox
Coming Soon
16/25
Momtong Heichyo Makgi
Ap Kubi
1/2 pivot turn on the left leg while moving the right leg (counterclockwise), simultaneous double locking outwards right and left arm medium level
Sources: Taekwonbox
Coming Soon
17.1/25
Mureup Olryeo Chigi
Imagine grabbing the shoulders of someone in front and doing an upward left knee strike
Sources: Taekwonbox
Coming Soon
17.2/25
Du Jumeok Jeojhyeo Jileugi
Kkoa Seogi
Continuing the previous technique, strike with both fists in an upward movement towards the costal area, crossed leg position with the heel of the rear leg raised
Sources: Taekwonbox
Coming Soon
18/25
Eotkeoreo Arae Makgi
Ap Kubi
Move the right leg back, block left arm at low level, the right arm is positioned on the blocking arm (for reinforcement)
Sources: Taekwonbox
Coming Soon
19/25
Eolgul Deung Jumeok Bakkat Chigi
Ap Seogi
1/4 turn pivots on the right leg while moving the left leg, circular strike with the backhand of the left fist at face level
Sources: Taekwonbox
Coming Soon
20.1/25
Eolgoul Pyojeok Chagi
Circular strike of the right leg with the inner edge of the foot (from the outside to the inside), the inner part of the right foot strikes the palm of the left hand at face level.
Sources: Taekwonbox
Coming Soon
20.2/25
Palkkoumchi Pyojeok Chigi
Juchum Seogi
Continuing the previous technique, right elbow strike in the left hand without change of position, the arms are aligned horizontally at medium level, looking to the side towards the elbow
Sources: Taekwonbox
Coming Soon
21/25
Eolgul Deung Jumeok Bakkat Chigi
Ap Seogi
Bring the left leg back to Ap Seogi position, circular strike with the backhand of the right fist at face level
Sources: Taekwonbox
Coming Soon
22.1/25
Eolgoul Pyojeok Chagi
Circular strike of the left leg with the inner edge of the foot (from the outside to the inside), the inner part of the left foot strikes the palm of the right hand at face level.
Sources: Taekwonbox
Coming Soon
22.2/25
Palkkoumchi Pyojeok Chigi
Juchum Seogi
Continuing the previous technique, left elbow strike in the right hand without change of position, the arms are aligned horizontally at medium level, looking to the side towards the elbow
Sources: Taekwonbox
Coming Soon
23.1/25
Han Sonnal Momtong Bakkat Makgi
Juchum Seogi
Left arm profile blocking, left hand open at medium level, the other arm bent at belt level, without changing position
Sources: Taekwonbox
Coming Soon
23.2/25
Momtong Yeop Jileugi - Khiap
Juchum Seogi
Before making the strike, grab the opponent's arm with your open hand. Strike a medium level right fist while advancing your right leg.
Sources: Taekwonbox
Coming Soon
24/25
Baro
Naranhi Seogi
Bring the left leg back by pivoting on the right leg (counterclockwise), starting position
Sources: Taekwonbox
Coming Soon
25/25
Swiyo
Moa Seogi
Sources: Taekwonbox
Coming Soon