Summary:
Keup 7 -> 6
Yellow Belt 2nd bar
Poomsae name
Taegeuk Sam Jang
Execution time
≈30-35 seconds
Start position
Junbi Seogi
Kihap
19.3 (Momtong Baro Jileugi)
Description
The Taegeuk 3 Jang symbolizes "Ree", one of the eight divine signs, which represents "warmth and light". This aims to encourage practitioners to develop a sense of justice and a passion for training. Successful completion of this poomsae allows practitioners to progress to the blue belt. This poomsae is characterized by successive makki and jileugi, chagi and continuous fist feints. The emphasis is on counterattacks against the opponent's attacks.
Practitioners of grade 6 Kup can practice this poomsae.
Practitioners of grade 6 Kup can practice this poomsae.
New Skills
Han Sonnal Momtong Bakkat Makgi
Dubeon Jileugi
Han Sonnal Mok Chigi
Seogi (stances)
Moa Seogi
Naranhi Seogi
Ap Seogi
Ap Koubi
Makgi (blocks)
Arae Makgi
Momtong An Makgi
Han Sonnal Momtong Bakkat Makgi
Chigi | Jileugi (upper-body attacks)
Dubeon Jileugi
Han Sonnal Mok Chigi
Baro Jileugi
Chagi (Kicks)
Ap Chagi
Moa Seogi
0/21
Chaliot
Sources: Taekwonbox
Naranhi Seogi
1/21
Junbi
Sources: Taekwonbox
Ap Seogi
2/21
Arae Makgi
Sources: Taekwonbox
3.1/21
Eolgul Ap Chagi
Sources: Taekwonbox
Ap Kubi
3.2a/21
Momtong Dubeon Jileugi - a
Sources: Taekwonbox
Ap Kubi
3.2b/21
Momtong Dubeon Jileugi - b
Sources: Taekwonbox
Ap Seogi
4/21
Arae Makgi
Sources: Taekwonbox
5.1/21
Eolgul Ap Chagi
Sources: Taekwonbox
Ap Kubi
5.2a/21
Momtong Dubeon Jileugi - a
Sources: Taekwonbox
Ap Kubi
5.2b/21
Momtong Dubeon Jileugi - b
Sources: Taekwonbox
Ap Seogi
6/21
Han Sonnal Mok Chigi
Sources: Taekwonbox
Ap Seogi
7/21
Han Sonnal Mok Chigi
Sources: Taekwonbox
Dwit Kubi
8.1/21
Han Sonnal Momtong Bakkat Makgi
Sources: Taekwonbox
Ap Kubi
8.2/21
Momtong Baro Jileugi
Sources: Taekwonbox
Dwit Kubi
9.1/21
Han Sonnal Momtong Bakkat Makgi
Sources: Taekwonbox
Ap Kubi
9.2/21
Momtong Baro Jileugi
Sources: Taekwonbox
Ap Seogi
10/21
Momtong An Makgi
Sources: Taekwonbox
Ap Seogi
11/21
Momtong An Makgi
Sources: Taekwonbox
Ap Seogi
12/21
Arae Makgi
Sources: Taekwonbox
13.1/21
Eolgul Ap Chagi
Sources: Taekwonbox
Ap Kubi
13.2a/21
Momtong Dubeon Jileugi - a
Sources: Taekwonbox
Ap Kubi
13.2b/21
Momtong Dubeon Jileugi - b
Sources: Taekwonbox
Ap Seogi
14/21
Arae Makgi
Sources: Taekwonbox
15.1/21
Eolgul Ap Chagi
Sources: Taekwonbox
Ap Kubi
15.2a/21
Momtong Dubeon Jileugi - a
Sources: Taekwonbox
Ap Kubi
15.2b/21
Momtong Dubeon Jileugi - b
Sources: Taekwonbox
Ap Seogi
16.1/21
Arae Makgi
Sources: Taekwonbox
Ap Seogi
16.2/21
Momtong Baro Jileugi
Sources: Taekwonbox
Ap Seogi
17.1/21
Arae Makgi
Sources: Taekwonbox
Ap Seogi
17.2/21
Momtong Baro Jileugi
Sources: Taekwonbox
Ap Seogi
18.1/21
Eolgul Ap Chagi
Sources: Taekwonbox
Ap Seogi
18.2/21
Arae Makgi
Sources: Taekwonbox
Ap Seogi
18.3/21
Momtong Baro Jileugi
Sources: Taekwonbox
Ap Seogi
19.1/21
Eolgul Ap Chagi
Sources: Taekwonbox
Ap Seogi
19.2/21
Arae Makgi
Sources: Taekwonbox
Ap Seogi
19.3/21
Momtong Baro Jileugi - Kihap
Sources: Taekwonbox
Naranhi Seogi
20/21
Baro
Sources: Taekwonbox
Moa Seogi
21/21
Swiyo
Sources: Taekwonbox
0/21
Chaliot
Moa Seogi
Greet by tilting your back forward with a closed fist at your side.
Sources: Taekwonbox
Coming Soon
1/21
Junbi
Naranhi Seogi
Assume the prepared position, feet shoulder-width apart, fists lightly clenched in front of you.
Sources: Taekwonbox
Coming Soon
2/21
Arae Makgi
Ap Seogi
1/4 turn pivot to the left, left leg forward, left arm lower lock
Sources: Taekwonbox
Coming Soon
3.1/21
Eolgul Ap Chagi
Right leg front kick
Sources: Taekwonbox
Coming Soon
3.2a/21
Momtong Dubeon Jileugi - a
Ap Kubi
Simultaneous strike right fist, left fist at chest height in continuity with the previous technique
Sources: Taekwonbox
Coming Soon
3.2b/21
Momtong Dubeon Jileugi - b
Ap Kubi
Simultaneous strike right fist, left fist at chest height in continuity with the previous technique
Sources: Taekwonbox
Coming Soon
4/21
Arae Makgi
Ap Seogi
1/2 turn pivot on the left leg, moving the right leg to the right (in the back), cocking during the movement and simultaneous blocking of the right arm
Sources: Taekwonbox
Coming Soon
5.1/21
Eolgul Ap Chagi
Left leg front kick (place left leg in front in Ap Koubi)
Sources: Taekwonbox
Coming Soon
5.2a/21
Momtong Dubeon Jileugi - a
Ap Kubi
Simultaneous strike left fist, right fist, in continuity with the previous technique
Sources: Taekwonbox
Coming Soon
5.2b/21
Momtong Dubeon Jileugi - b
Ap Kubi
1/4 turn pivot on the right leg, moving the left leg to the left, cocking during the movement and simultaneous strike right arm open hand palm towards the sky aiming at the back of the neck
Sources: Taekwonbox
Coming Soon
6/21
Han Sonnal Mok Chigi
Ap Seogi
Forward right leg, simultaneous strike left arm
Sources: Taekwonbox
Coming Soon
7/21
Han Sonnal Mok Chigi
Ap Seogi
Forward right leg, simultaneous strike left arm
Sources: Taekwonbox
Coming Soon
8.1/21
Han Sonnal Momtong Bakkat Makgi
Dwit Kubi
1/4 turn on right leg pivot, moving the left leg to the left, cocking during movement and simultaneous blocking of left arm
Sources: Taekwonbox
Coming Soon
8.2/21
Momtong Baro Jileugi
Ap Kubi
Slide the left leg extending the position and strike the right fist to the torso
Sources: Taekwonbox
Coming Soon
9.1/21
Han Sonnal Momtong Bakkat Makgi
Dwit Kubi
1/2 turn pivot on the left leg (in the back) bringing the right leg, cocking during the movement and locking right arm
Sources: Taekwonbox
Coming Soon
9.2/21
Momtong Baro Jileugi
Ap Kubi
Slide the right leg while extending the position and strike with the left fist simultaneously
Sources: Taekwonbox
Coming Soon
10/21
Momtong An Makgi
Ap Seogi
1/4 turn pivot on the right leg while moving the left leg to the left, cocking during the movement and simultaneous blocking of the right arm
Sources: Taekwonbox
Coming Soon
11/21
Momtong An Makgi
Ap Seogi
Forward right leg, simultaneous blocking of left arm
Sources: Taekwonbox
Coming Soon
12/21
Arae Makgi
Ap Seogi
3/4 turn pivot on the right leg, moving the left leg (in the back), cocking during the movement and simultaneous blocking of the left arm
Sources: Taekwonbox
Coming Soon
13.1/21
Eolgul Ap Chagi
Right leg kick (put the right leg in front in Ap Koubi)
Sources: Taekwonbox
Coming Soon
13.2a/21
Momtong Dubeon Jileugi - a
Ap Kubi
Simultaneous strike right fist, left fist, in continuity with the previous technique
Sources: Taekwonbox
Coming Soon
13.2b/21
Momtong Dubeon Jileugi - b
Ap Kubi
Simultaneous strike right fist, left fist, in continuity with the previous technique
Sources: Taekwonbox
Coming Soon
14/21
Arae Makgi
Ap Seogi
1/2 turn pivot on the left leg, moving the right leg over the right (in the back), cocking during the movement and simultaneous blocking of the right arm
Sources: Taekwonbox
Coming Soon
15.1/21
Eolgul Ap Chagi
Left leg kick (put the left leg in front in Ap Kubi)
Sources: Taekwonbox
Coming Soon
15.2a/21
Momtong Dubeon Jileugi - a
Ap Kubi
Simultaneous strike left fist, right fist in continuity with the previous technique
Sources: Taekwonbox
Coming Soon
15.2b/21
Momtong Dubeon Jileugi - b
Ap Kubi
Simultaneous strike left fist, right fist in continuity with the previous technique
Sources: Taekwonbox
Coming Soon
16.1/21
Arae Makgi
Ap Seogi
1/4 pivot turn of the right leg while moving the left leg to the left, cocking during the movement and simultaneous locking of the left arm
Sources: Taekwonbox
Coming Soon
16.2/21
Momtong Baro Jileugi
Ap Seogi
Straight punch in continuity with the previous technique (without changing position)
Sources: Taekwonbox
Coming Soon
17.1/21
Arae Makgi
Ap Seogi
Forward right leg, simultaneous blocking of right arm
Sources: Taekwonbox
Coming Soon
17.2/21
Momtong Baro Jileugi
Ap Seogi
Left punch in continuation of the previous technique (without changing position)
Sources: Taekwonbox
Coming Soon
18.1/21
Eolgul Ap Chagi
Ap Seogi
Left leg kick (put the left leg in front in Ap Seogi)
Sources: Taekwonbox
Coming Soon
18.2/21
Arae Makgi
Ap Seogi
Simultaneous left arm lock (without changing position)
Sources: Taekwonbox
Coming Soon
18.3/21
Momtong Baro Jileugi
Ap Seogi
Straight punch in continuity with the previous technique (without changing position)
Sources: Taekwonbox
Coming Soon
19.1/21
Eolgul Ap Chagi
Ap Seogi
Right leg kick (put the left leg in front in Ap Seogi)
Sources: Taekwonbox
Coming Soon
19.2/21
Arae Makgi
Ap Seogi
Simultaneous right arm lock
Sources: Taekwonbox
Coming Soon
19.3/21
Momtong Baro Jileugi - Kihap
Ap Seogi
Left punch in continuation of the previous technique (without changing position) KIHAP (energetic cry)
Sources: Taekwonbox
Coming Soon
20/21
Baro
Naranhi Seogi
1/2 pivot turn on the right leg bringing (in the back) the left leg into Naranhi Seogi position
Sources: Taekwonbox
Coming Soon
21/21
Swiyo
Moa Seogi
Bring the left leg together with the right and perform the salute
Sources: Taekwonbox
Coming Soon