LearnGrades10 → 9

White belt · 10급

Keup 10 → 9

SummaryPoomsae Hanbeon Kibon Kyeorugi Hoshinsul Theory

Indicative syllabus: each club may adapt it.

Please note, this is the FFTDA grade transition program. Each club can adapt it to their convenience.

Summary:

Keup 10 -> 9

White Belt

Poomsae

Taegeuk Il Jang or free sequence

Kibon

1 Straight line sequence of an upper limb technique of your choice 6 times while moving forward

Hanbeon

1 hanbeon of your choice with jireugi (punch)

Kyeorugi

1 Sparring Round

Hoshinsul

1 release on a simple entry of your choice (A or B)

Poomsae Execution

Taegeuk Il Jang or free sequence

Poomsae Scoring

Diagram /10

Target line accuracy /10

Total Score /20

Hanbeon Execution

1 hanbeon of your choice with jireugi (punch)

Hanbeon Scoring

Hanbon protocol followed /5

Counter accuracy /5

Required moves followed /5

Total Score /15

Kibon Execution

1 Straight line sequence of an upper limb technique of your choice 6 times while moving forward

Kibon Scoring

Chamber

Finish

Strike retraction

Total Score /20

Kibon repertoire

Seogi (Stances)

Ap Seogi

Walking stance

Ap Kubi

Long Stance

Juchum Seogi

Horse Stance

Naranhi Seogi

Parallel feet stance

Moa Seogi

Closed stance

Makgi (Blocks)

Arae Makgi

Low Block

Momtong Makgi

Front-Arm Middle Block

Momtong An Makgi

Rear-Arm Middle Block

Eolgul Makgi

High Block

Chigi Jileugi (Upper-body attacks)

Momtong Jileugi

Body punch

Eolgul Jileugi

Face punch

Bandae Jileugi

Front punch

Baro Jileugi

Rear punch

Chagi (Kicks)

Ap Chagi

Front kick

Bandal Chagi

Rising kick

Mireo Chagi

Front push kick

An Chagi

Inside crescent kick

Bakkat Chagi

Outside crescent kick

Kyeorugi Execution (Sparring)

1 Sparring Round

Kyeorugi Scoring

Fundamentals level 1: /5 I am not hit Dodge an attack by moving or neutralize an attack by moving forward to enter melee

Technical variety level 1: /5 I hit with both legs Hit opposing targets with the left and right leg

Tactical variety level 1: /5 I hit with 1-hit attacks or chain attacks Alternate and hit with single-hit attacks and chain attacks over multiple hits

Total Score /15

Hoshinsul Execution (Self-defense)

1 release on a simple entry of your choice (A or B)

Hoshinsul Scoring

Reactivity /5

Release /5

Total Score /10

Theoretical Knowledge

Know how to perform the bow

Know how to tie your belt

Know the name of the uniform (Dobok)

Know the benefits of the license and passport

Oups ! On est un peu serrés ici ! 📲

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