LearnGrades8 → 7

Green belt · 8급

Keup 8 → 7

SummaryPoomsae Hanbeon Kibon Kyeorugi Hoshinsul Theory

Indicative syllabus: each club may adapt it.

Please note, this is the FFTDA grade transition program. Each club can adapt it to their convenience.

Summary:

Keup 8 -> 7

Yellow 1st Bar

Poomsae

Taegeuk Yi Jang

Kibon

1 Straight line sequence of an upper limb technique imposed 6 times moving forward and 6 times moving backward

Kibon

1 Straight line sequence of a kick imposed 6 times while moving forward, half turn then 6 times while moving forward

Hanbeon

1 hanbeon of your choice with jireugi (punch)

Kyeorugi

1 Sparring Round

Hoshinsul

1 Clearance on a simple imposed seizure (A or B or C or D)

Poomsae Execution

Taegeuk Yi Jang

Poomsae Scoring

Diagram /10

Target line accuracy /10

Total Score /20

Hanbeon Execution

1 Clearance on a simple imposed seizure (A or B or C or D)

Hanbeon Scoring

Respect hanbon protocol /10

Riposte Accuracy /10

Respect requested movements /10

Notes Total /30

Kibon Execution

1 Straight line sequence of an upper limb technique imposed 6 times moving forward and 6 times moving backward

1 Straight line sequence of a kick imposed 6 times while moving forward, half turn then 6 times while moving forward

Kibon Scoring

Chamber

Finish

Strike retraction

Knowledge of terms (for kibons of the practitioner's choice, the practitioner states the name of the techniques before performing them)

Total Score /20

Kibon repertoire

Seogi (Stances)

Moa Seogi (Chaliot Seogi)

Closed stance

Naranhi Seogi

Parallel feet stance

Ap Seogi

Walking stance

Ap Kubi Seogi

Long Stance

Juchum Seogi

Horse Stance

Makgi (Blocks)

Arae Makgi

Low Block

Momtong Makgi

Front-Arm Middle Block

Momtong An Makgi

Rear-Arm Middle Block

Eolgul Makgi

High Block

Momtong Bakkat Makgi

Medium blocking towards the outside

Eolgul Bakkat Makgi

Top blocking towards the outside

Han Sonnal Arae Makgi

Low blocking with one open hand

Han Sonnal Momtong Bakkat Makgi

Medium blocking towards the outside with one open hand

Han Sonnal Eolgul Makgi

High blocking with one open hand

Chigi Jileugi (Upper-body attacks)

Momtong Jileugi

Body punch

Eolgul Jileugi

Face punch

Bandae Jileugi

Front punch

Baro Jileugi

Rear punch

Dubeon Jileugi

2 Fist Strikes

Han Sonnal Mok Chigi

Sharp hand strike to the throat

Jeibipum Mok Chigi

Sharp hand strike to the throat + Open hand head level blocking

Han Sonnal Bakkat Chigi

Strikes sharp hand towards the outside

Chagi (Kicks)

Ap Chagi

Front kick

Bandal Chagi

Rising kick

Mireo Chagi

Front push kick

An Chagi

Inside crescent kick

Bakkat Chagi

Outside crescent kick

Apbal Bandal Chagi

Front leg upward kick

Apbal Ap Chagi

Front leg front kick

Apbal Yeop Chagi

Front leg side kick

Koro Bandal Chagi

Pas Chassé Front leg upward kick

Dubal Dangsang Ap Chagi

Scissor Kick

Dubal Dangsang Bandal Chagi

Double upward kick

Tuyeo Ap Chagi

Jumping front kick

Kyeorugi Execution (Sparring)

1 Sparring Round

Kyeorugi Scoring

Fundamentals level 2 Replacement = I hit and I am not hitTouch in attack and position yourself so as not to be hit either backwards (withdrawal) or forwards by neutralizing in melee /5

Technical variety level 1 I hit with both legs Touch opposing targets with left and right legs /5

Tactical Varietylevel 1 I hit with single hit attacks or chain attacks Alternate and hit with single hit attacks and chain attacks over multiple hits /5

Total Score /15

Hoshinsul Execution (Self-defense)

1 Clearance on a simple imposed seizure (A or B or C or D)

Hoshinsul Scoring

Reactivity /5

Release /5

Total Score /10

Theoretical Knowledge

Know how to perform the bow

Know how to tie your belt

Know the name of the uniform (Dobok)

Know the benefits of the license and passport

Know the adult grades

Counting in Korean from 1 to 10

Know the main rules for winning a fight

Know the different warnings and fouls in combat

Know the progress of a combat competition

Oups ! On est un peu serrés ici ! 📲

TKD Wiki World

Keup 8 → 7

Summary:

Poomsae Execution

Poomsae Scoring

Hanbeon Execution

Hanbeon Scoring

Kibon Execution

Kibon Scoring

Kibon repertoire

Seogi (Stances)

Makgi (Blocks)

Chigi Jileugi (Upper-body attacks)

Chagi (Kicks)

Kyeorugi Execution (Sparring)

Kyeorugi Scoring

Hoshinsul Execution (Self-defense)

Hoshinsul Scoring

Theoretical Knowledge